Exercise ‘as good at treating depression as psychological therapies’, experts say

A new review found that light to moderate intensity exercise may be better in tackling depression than vigorous exercise ...

Exercise could be as good at treating depression as antidepressants

Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests.

Exercise Treats Depression as Well as Therapy or Meds, Review Finds

The team’s findings also suggest that light or moderate intensity exercise might be more effective for depression than ...
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High- vs. moderate-intensity exercise reduces ghrelin levels regardless of sex

Please provide your email address to receive an email when new articles are posted on . Men and women had lower deacylated ghrelin levels in high-intensity vs. moderate-intensity or no exercise ...