A Pinterest board acts as a visual guide that helps people connect with their inner dreams. Similarly, the cosmic stars inspire us. Expert astrologers have blended the two healing to deliver insights ...

Mood tracking can be an effective tool for managing and preventing bipolar disorder episodes. Here’s how it works. Living with bipolar disorder can be overwhelming at times. The shifts between ...

It's challenging for anyone to pull themselves out of a bad mood. After all, negative emotions are strong and it can be hard to take the power away from them. Everyone has their own method of boosting ...

One of the most difficult things to deal with is when a loved one is feeling down. We want to help them feel better but may not know what to do. Luckily, there are ways to make ourselves and others ...

In females, mood swings may occur as part of the typical hormonal fluctuations. They can also be the result of medical conditions that require treatment. Mood swings are significant changes in mood ...

Nicole McDermott has worked in the creative content space for the last decade as a writer, editor and director. Her work has been featured on TIME Healthland, Prevention, Shape, USA Today, HuffPost, ...

Winter can quietly affect women’s emotional wellbeing as shorter days and reduced sunlight begin to impact mood and energy ...

A mood swing is a sudden or intense change in a person’s emotional state. There are various causes of mood swings in both males and females, including mental health and physical conditions. During a ...