Q: I'm trying to figure out if I am suffering from over pronation, as I am suffering discomfort in my right ankle. My wet test indicates I am neutral; there's no visible wear on the soles of my shoes; ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Everyone has a different running gait—it's totally fine if you look slightly different than other runners ...

Over pronating (or hyper-pronation) is a common problem and can lead to a number of other injuries. The picture on the right shows someone with this problem. The right foot is rolling in. This causes ...

Q: I am a second year urban high school track coach for the 800-3200 group. I have found that a number of our athletes walk "duck-footed" and severely over-pronate when they run, or run toe to heel ...

Learning all the technical terms and knowing the mechanics of your run is tough for those of us who run recreationally. Luckily, you don't have to get a degree in kinesiology to get some expert advice ...

If you walk into a sporting goods store and ask for shoes, you're likely to be thrown on a treadmill and have your strides dissected on video as if you were crossing an Olympic finish line.

Both running beginners and regular marathon runners could see better results if they adapt their running gate. Your running gait determines what shoes you should buy, and understanding your gait can ...

Overpronation is fixable and best addressed before and after a run through strengthening and stretching the foot, Hislop explains. “Very often foot pain is caused by issues in the chain, such as tight ...