Beardy McBeard and the Beard Twins, aka Philly duo Pattern Is Movement, have announced a beard tour of North Abeardica be-bearding tonight (September 10) in Beard City, Quebeard. On three of Beard Is ...

Listening to Philadelphia duo Pattern is Movement for the first time can perhaps best be described as taking a ride through Disney's "It's a Small World After All", with each country representing a ...

You know that phrase, “The only way to move is forward?” It was probably coined by a runner. The breakdown of the human body’s fundamental movement patterns can vary, depending on who you talk to.

Over the past five years, there has been a growing sector within the fitness world that proclaims that crawling is a fundamental movement pattern that sets us up as sitting, crawling, cruising ...

Chris Ward is all about the details. I decide that immediately during my Tuesday afternoon conversation with the Pattern Is Movement drummer — and not just because he can recall with vivid detail a ...