Before you get started, there are a few things to keep in mind. At the top of mind: Since menstrual cups are reusable, you’ll want to prep yourself on the best techniques to clean and store your cup.

Which period panties or reusable pads are best? On average, people who menstruate will have 450 to 500 periods in their lifetimes, which equates to a huge number of tampons and pads heading to the ...