Carmel-based Senior1Care brought learning back to a Noblesville high school classroom this week to address a shortage of workers at nursing homes burdened by COVID-19. The family-owned home health ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Each training session is 60 minutes and includes strength, cardio, flexibility, or a combination depending on your needs. If you are not sure if personal training is for you or just need your ...

SUNBURY — Focus Health, LLC, a non-medical, in-home, companion service, 216 Market St., Sunbury, is offering a free 77-hour model entry level training program for delivering personal care services.

A personal training program is a great way to achieve your goals. Whether you want to lose weight, gain strength, train for sport performance, or improve your overall health, a personal trainer can ...

Working with a trainer can help identify realistic health and fitness goals and build a plan for moving forward. Your trainer will create personalized workouts for you and meet with you in-person or ...

Our Personal Trainers are nationally certified and provide education, motivation, and guidance to help you achieve your goals. When you work with a trainer, you get a personalized exercise program ...

Are you new to fitness or looking to revitalize your workout routine? Discover the benefits of personal training and take your fitness journey to the next level! Our personal trainers are dedicated to ...