Excessive screen time makes it harder to concentrate, but luckily it's reversible with a few simple lifestyle changes. Have you ever wanted to binge-watch an uplifting show but couldn't make it more ...

Think back to the time before smartphones, tablets and computers were very much a part of our daily lives. You likely got engrossed in conversations more. Lingered outside longer. And generally, gave ...

Has concentrating on simple tasks been a struggle for you lately? You may be experiencing the all-too-common phenomenon of “popcorn brain.” Imagine this: You’re in the midst of an office presentation ...

As more and more youngsters and adults are increasing their screen time, experts are worried that constant switching between apps, games, and videos is causing a spike in Popcorn Brain Syndrome.

You’re trying to send an important work email, but in the past few minutes, you’ve checked Instagram four times, reorganised your inbox, and texted your friends about happy hour plans—all while that ...

You know that feeling when you sit down to fold some laundry, only to get sidetracked by Instagram? Now you’re watching a video about shoes, which reminds you that the kids need new sneakers, so ...

In today’s hyperconnected world, a peculiar phenomenon called “popcorn brain” has emerged, affecting millions of people who find themselves unable to focus on simple tasks. First identified by ...

Imagine this: You’re in the midst of an office presentation when suddenly, the realization hits you that you forgot to feed your cat this morning. Swiftly, you decide to send a quick text to your ...

I'll be the first to admit I'm chronically online. Whether I'm doing a deep dive on reality TV or reporting on a new TikTok trend (care for a cup of "protein coffee"?), the brain rot is real.