I just moved to a new city and joined a gym I’m excited about. I’ve been unhappy with my (lack of) fitness for a few years now—I have trouble keeping up with my fitter friends, and I have some body ...

It can be hard to keep up a positive spirit when someone around you always thinks negatively. Some people have a negative outlook towards life and because they are always complaining, sharing your ...

Hitting your 50s can change the way friendships look and feel. Some friends drift away, while others just don’t fit your life anymore. This shift can be confusing at first. It also opens the door to ...