Now, airmen have the option to do the High Aerobic Multi-Shuttle Run, or HAMR, as an alternative to the run for both PT tests ...

Many people will start running and doing physical training, or PT, a month or so before their scheduled fitness test. Whether that is a 1.5-, two- or three-mile run, your preparation requirements will ...

Many military members take a day off from training before their scheduled PT test, take the test the following day and then be done with training. There is nothing necessarily wrong with that method, ...

AUSTELL, Ga. - You might not think a two-minute physical fitness test for future Georgia cops would create so much controversy. But the new test prompted an emotional debate among top law enforcement ...

The topic of this week’s opus is physical fitness, and that is laughably ironic considering this reporter could never meet any of the military services’ height and weight standards. (Your humble ...

The Army has not yet decided what the standards will be that soldiers have to meet on each of the test’s six events, or whether soldiers will take alternative tests if they fail any or all of the ...

Tired of doing sit ups? The Army is rolling out a whole new physical fitness test across the force in coming years that changes the game completely. The details of when and how have not been worked ...

Airmen begin a timed 1.5 mile run at the track at Shaw Air Force Base, S.C., Feb. 12, 2018. The Air Force is considering allowing airmen to take "diagnostic" PT tests, which won't count against them ...