Fact checked by Nick Blackmer Push-ups work multiple upper-body and core muscles simultaneously, making them a functional, efficient strength exercise.Push-up capacity varies widely, but higher reps ...
Dr. Sharon Gam on MSN
How to get better at push ups
Get your first full push up from the floor!
The muscles worked by push-ups include the chest, shoulders, back, core, and arm muscles. This exercise is a great addition to any workout. There are several ways to modify or amplify your push-ups.
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