Cervical Disc-Level Canal Diameter Predicts Spinal Injury In adults with neck pain, those with asymmetry in the range of motion (ROM) of the upper cervical spine (UCS) have increased postural sway ...

Trunk rotations involve twisting the torso while keeping the lower body stable. This movement targets the muscles around the ...

Your thoracic spine, or T-spine, makes up the area typically referred to as the mid-back. You probably feel it bend as you ...

The spine, or backbone, is a long column of bones that runs down the center of a person’s back. It is essential for many functions, such as movement, support, and protecting the spinal cord. A ...