For those with sensitive or irritated skin, rooibos tea can be a soothing agent. The anti-inflammatory properties of the tea ...

Rooibos tea may support heart and immune health and promote healthy blood sugar. It is rich in antioxidants that protect against inflammation and is caffeine-free. It has a sweet, floral flavor that ...

Green rooibos tea is the only source of aspalathin (which helps to maintain cell health), and it’s high in other antioxidants ...

Rooibos tea is widely regarded as a healthy beverage because it is caffeine-free with a high flavonoid and mineral content. A South African research team reviewed the international literature to find ...

As attention spans shrink and burnout rises, scientists are examining whether everyday rituals like drinking Rooibos tea ...

Our research shows that rooibos tea, both fermented and unfermented, offers unique benefits for gut health. Fermented rooibos can reduce gut inflammation and unfermented rooibos can help maintain a ...

The European Union recently added rooibos (red bush) tea to its register of products with a protected designation of origin. The iconic tea is the first African product to receive such status in the ...

High atop a remote plateau in South Africa's Cederberg Mountains, half a dozen Indigenous Khoisan men stride briskly along rows of thigh-high shrubs. Every few yards they pause and stoop down to ...

Shortly after completing a gruelling 10-hour, 30km quadruple swim between Blouberg and Robben Island, endurance swimmer Karen ...

This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. High atop a remote plateau in South ...