Finding the perfect running shoes can seem almost impossible. There are so many categories to choose from! But figuring out what style is right for your footprint doesn’t need to be a complicated. All ...

Whether you’re a new runner or an experienced one, the stride length you naturally choose is likely your most efficient, ...

An early winged dinosaur couldn’t fly, but it could run. Now, with assists from a robotic dino and young ostriches wearing artificial wings, a study suggests that the dinosaur’s running gait caused ...

Running is one of the most accessible forms of aerobic exercise and offers many health benefits. It can improve your cardiovascular function, bone health, and your muscular strength/endurance. It can ...

Choosing a running shoe can be overwhelming, but we’re here to help. We offer easy methods to determine your arch type, shoe size, and gait style that will guide you along your shoe selection process.

If you’re a serious runner battling injury, picking the perfect running shoe can be key to getting back on your feet. If your shoe isn’t suited to your gait or strike, it can cause serious issues for ...

Everyone has a different running gait—it's totally fine if you look slightly different than other runners around you. Those differences include pronation, the way your foot flexes and comes in contact ...

Ochy has been integrated within the adiClub program, the adidas loyalty program, under the partner offers section. adiClub members can now redeem their points to access Ochy for free, allowing them to ...

When gearing up for a 10K or track session, running foot placement is unlikely to be at the forefront of most people’s minds. Most of us spend more time researching the best running headphones, ...

Correspondence to Dr Christopher Napier, Department of Physical Therapy, The University of British Columbia, Vancouver BC V6T 1Z4, Canada; chris.napier{at}ubc.ca If you wish to reuse any or all of ...