Managers of office and manufacturing facilities are always looking for cost-efficient investments to help their spaces be more productive and more enjoyable places to work. This is especially true as ...
Discover more about seasonal affective disorder in this interview with Craig Sawchuk, PhD, LP, clinical psychologist at Mayo Clinic. Have the shorter, darker days of fall and winter, perhaps spring ...
If you tend to feel a little flat during winter, chances are seasonal affective disorder (commonly known as SAD) is to blame – and you are definitely not alone. Supplements like vitamin D and general ...
As a sleep tech writer I'm always curious about what trending gadgets can help me sleep better. From overnight beauty ...
Dear Dr. Z: I recently read your excellent article about light therapy to combat Seasonal Affective Disorder (SAD). I think I would benefit from such a light. Does the light need to shine on bare skin ...