Here are some quick and easy dishes without any onion or garlic for a wholesome and tasty Sattvic meal. Try these quick and easy dishes without any onion or garlic for a Sattvic meal.

Sattvic diet is an ancient practice followed in Ayurveda. It is based on foods enriched with ‘sattva’ quality and which lay emphasis on keeping our mind, body and soul healthy. Sattvic diet is the ...

When you flip through an Ayurvedic cookbook, you do not expect to see recipes for risotto, hummus, souvlaki or waffles. Food writer Anushruti RK’s new book, however, explores Ayurvedic eating through ...

Most people know just two categories of food — vegetarian and non-vegetarian and now the vegan variety. However, Chef Fatehpuria has taken it up a notch with sattvic cuisine. He, along with his ...

Mumbai-based food writer and well-being consultant Anushruti has been writing about sattvic food for over a decade, creating dishes such as a turmeric hummus, a gelatine and egg-free mango cheesecake ...

Pune, Maharashtra: In the post-Covid era, many people in India and around the world are adopting natural ways of health and wellness; to build immunity and treat diseases from the root cause. At ...

HYDERABAD: Sattvam, a popular vegetarian restaurant in Bangalore which makes food based on the spiritual principles of the Sattvic lifestyle, has a new outlet now in Hyderabad too. Located at Road No.