Most people spend time training their bodies. Far fewer spend time training their minds. Yet every day, your brain is paying attention to the words you repeat, the beliefs you reinforce, and the ...

You know that feeling. They call your name, and you stand up to deliver an important investor presentation, sales pitch, keynote, or interview. Suddenly you feel that shot of adrenaline. Some of us ...

Positive self-talk is an internal dialogue that makes a person feel good about themselves. A person can use positive self-talk to think optimistically and feel motivated. Identifying negative ...

Experts have discovered the inner voices we can use to contribute to or detract from career success. The silent conversations you have with yourself can make or break your career success, and experts ...

In J. R. R. Tolkien’s The Lord of the Rings, Gandalf, after talking to himself aloud in the presence of others, defends the practice as, “a habit of the old,” to speak to the wisest person available.