Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...

Think of buttery lobster tails dipped in lemon, garlicky prawns sizzling in a pan, or a plate of creamy mussels served with crusty bread. Shellfish have that irresistible charm, rich, juicy, and full ...

Aquaculture companies in Chile and Ecuador have signaled that the newly published 2025-2030 Dietary Guidelines for Americans ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...