There's no straightforward trick to getting a better night's sleep, but slipping on an eye mask could be a huge help. Believe it or not, there are actual advantages to wearing an eye mask. Not only ...

Getting a good night's sleep is vital, especially if you have a big day ahead. The same can be said for people who work night shifts -- trying to sleep during the day can be an exercise in frustration ...

Whether you prefer to fall asleep to music or drown out a partner's snoring, the best sleep headphones are comfy, stay put, ...

According to Toronto dermatologist Dr. Geeta Yadav, studies show that cooling can noticeably reduce puffiness, soothe irritation, and make the eye area feel more comfortable. “There’s science to this, ...

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Your restless nights and tired mornings might have a surprisingly simple solution sitting in your bedside drawer. Eye masks offer far more than basic light blocking – they’re powerful tools that can ...

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more When it comes to travelling, an eye ...

A new study is a good reminder that lifestyle changes don’t always need to be expensive or complicated to improve well-being. People who slept with an eye mask — which can go for as little as $5 ...