Local artists are making it a bit easier for us to stay home by making free, Tucson-inspired coloring sheets you can print at home and color to pass the time. You can Google the mental and physical ...

Feeling burned out and stressed? You’re not alone. National Stress Awareness Day is Wednesday, Nov. 3, and the day signifies the importance of stress management in our daily lives. According to an ...

It turns out that adult coloring books can be used as something other than an ironic gift from Urban Outfitters. In Europe, more people are using coloring books to reduce stress — so excuse us while ...

FARGO-I was a creative child. I painted, I colored, I drew. I made collages, origami animals and finger puppets. But as I got older, school, work and friends took priority and I lost touch with my ...

Coloring is an activity that we tend to associate with children. As we grow older, we put aside our crayons and colored pencils in favor of more respectable writing utensils like pens and highlighters ...

Adult coloring books are best-sellers, and psychologists are recommending coloring as a legitimate relaxation technique. For college students hunkering down for exams this week, coloring might be just ...

Once you’ve purchased your coloring book kit, use any standard art media–for example, crayons, colored pencils or markers–to color the coloring book however you want. Download the app that corresponds ...

When we think of the best ways to reduce stress, we might picture activities such as exercise or meditation. But while these pursuits certainly work for some people, they aren’t the only techniques ...