Opting for lifestyle changes that include seeking occasional discomfort and even stress may improve our health and longevity.

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Recent studies show that the pandemic, quarantine and the ...

New research from Washington State University suggests that stress influences cannabis use not only in people but in rats as well.

Feeling constantly overwhelmed, even after the stressor is gone? You might be skipping a crucial step that your body needs to recover. Psychologist Megan Call, PhD, explains the three stages of the ...

Too much stress can feel exhausting. Not only does it leave you mentally drained, but it can also physically tax your body. This is why many of us turn to running as a way to cope with day-to-day ...

US Senator Bernie Sanders is emerging as one of the most vocal opponents to US President Donald Trump - Copyright AFP Robyn Beck US Senator Bernie Sanders is emerging ...

Like many college students, Sarah Nadzan, a junior telecommunications major at Youngstown State University, has a complicated relationship with stress. On one hand, she says she relies on it for ...

This is part one of our four-part series of stories exploring stress, the nuances that come with the psychological and physiological response and its relationship with running. Read part two here. Too ...

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