DETROIT – Sugar consumption is a common issue in the U.S., with many Americans consuming too much sugar often without realizing it. But is it worse to eat sugar or drink it? Experts say it actually ...

A massive study on sugar and type 2 diabetes found that it's far healthier to eat your sugar than to drink it. Researchers from Brigham Young University (BYU) in Utah, along with academics in Germany, ...

“A low intake of treats was associated with a higher risk of all the studied outcomes.” Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the ...

With the right strategy, OJ can be a healthy part of your day.

When it comes to choosing a beverage, the options are endless—but many drinks contain sneaky sugars that can impact your blood glucose levels. Even some added-sugar-free beverages may still contain ...

By Sarah El Safty DUBAI, Feb 5 (Reuters) - Sugar consumption is declining in the United States and Western Europe and is ...

When referring to blood sugar, there's no clear winner between zero-sugar and diet soda. Both options are formulated to ...

New research indicates that daily consumption of sodas and sports drinks may hinder the cognitive abilities of adolescents. A ...

How much sugar is in Coca-Cola, Fanta, Maltina, or LaCasera? See our full sugar comparison table of popular Nigerian soft drinks and discover healthier alternatives to try. You’ve probably heard ...

Experts suggest that consuming sugar in beverages is more harmful than in foods because sugary drinks cause rapid spikes in blood sugar and insulin levels. Registered dietitian Halle Saperstein warns ...