Tai chi Master Jesse Tsao will discuss and demonstrate this Chinese martial art — practiced for both its defense training and its health benefits — on Friday, Sept. 5, at SUNY Cortland. Tsao, a former ...

A special Tai Chi demonstration was given to members of the community Sunday. Experts say Tai Chi is a good way for older people to improve their balance. One woman from East Setauket says the Tai Chi ...

The Taoist Tai Chi Society of the USA will offer demonstrations and free lessons at two open houses on Jan. 9 The Oak Ridge Taoist Tai Chi Center at 362 E. Tennessee Ave. will welcome guests at 9:30 a ...

Tai chi may also be a more approachable form of mindfulness training for those who struggle with the sit-and-breathe forms of meditation. “Directing attention to the body and pairing hand movements ...

SIOUX CITY (KTIV) - For the older people of Siouxland, there is an event to keep you active. The World Tai Chi Day Demonstration is a chance to excercise to become more balanced. A Tai Chi coach will ...

HENRICO COUNTY, Va., — All walks of life in Central Virginia are invited to participate in a worldwide demonstration for World Tai Chi Day and Qigong Day. The Eastern Henrico Recreation Center on ...

Tai chi Master Jesse Tsao will discuss and demonstrate the Chinese martial art — practiced for both its defense training and its health benefits — on Friday, Sept. 11, at SUNY Cortland. Tsao, a former ...