Muay Thai is a martial art that focuses on powerful strikes, close-quarters combat (also called clinch work), and conditioning. A martial art is a system of combat that comes from a specific culture.

Wanting to lose the post-holiday weight is one thing, but being active is where it’s at. Oscillating from sport to sport proved futile, given that my short attention span doesn’t let me stay committed ...

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For nearly a century, Thailand has cultivated their national form of combat, molding what was unarmed military self defense into a viable professional sport, and proving along the way that their style ...