New research reveals kiwi, rye bread, and mineral water are the best foods for constipation relief. Experts explain why this ...

Constipation is the most common gastrointestinal complaint, affecting millions of Americans of all ages. Prevalent as it may be, it’s an unpleasant issue that you’d probably prefer to avoid. And what ...

Constipation is a common discomfort that can disrupt daily life, but dietary changes can offer relief. Experts highlight the ...

New guidelines on what to eat and drink if you have chronic (long-term) constipation have been making news in recent days.

Here’s yet another reason to follow these two popular eating patterns. Reviewed by Dietitian Emily Lachtrupp, M.S., RD This study found that Mediterranean and plant-based diets may prevent ...

Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...

When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, trouble going to the bathroom isn’t just annoying and stressful: It also tends to come with ...

The guidelines, the authors say, are the first evidence-based recommendations for treating constipation with diet, not ...

New guidelines on what to eat and drink if you have chronic (long-term) constipation have been making news in recent days.

It turns out that while a high-fibre diet is good for your overall health, the science doesn’t actually support it as an ...

Fiber Fueled author and gastroenterologist Will Bulsiewicz, MD shares what causes of constipation exist that people don't often suspect. If you’re sitting on the toilet long enough where your IG feed ...