We've all been tempted by the snooze button once or twice, especially when we want to steal a few more moments of precious sleep. A 2022 study by Notre Dame found that 57% of adults regularly snooze ...

The Journal of Sleep Research said in a new report that 30 minutes of snoozing "improved or did not affect performance" Getty If you snooze, you really don’t lose — at least that's according to a new ...

Switching the sound of a hospital beep to a more “musical” one can improve patient care — and avoid “alarm fatigue” Getty The beeping alarms used in hospitals have been “widely criticized” for going ...

Pressing the "Snooze" button on your alarm, long considered a factor in fatigue rather than good sleep, may not be a bad thing, according to this Swedish study. They conducted two studies published in ...

Along with playing music and controlling many smart home products, you can use the Google Nest Hub alarm clock features to set alarms or timers. Here's how to use this feature to keep track and make ...

Amazon's voice assistant Alexa is capable of doing all sorts of things for you, but it really is most helpful when tackling the tasks you might lose track of without the extra help. One of the ...