More than 20% of American adults say they "rarely or never" wake up feeling well-rested, according to a new survey from U.S. News & World Report. Nearly half (43%) of survey respondents said they have ...

Is cannabis a better sleep aid than prescription medications? This is what a recent survey conducted by incredibles, which is a cannabis edibles company owned by Green Thumb Industries Inc, hopes to ...

Some light music (maybe white or pink noise?), a cup of herbal tea, a nighttime skincare routine with melatonin in the lead role, a bit of meditation, and maybe an aromatic candle on the weekend too.

TODAY’s Jenna Bush Hager and guest co-host Erin Andrews guess whether a quirky trend is real or completely made up in a game of Trend or Pretend. Topics include adult pacifiers to induce sleep, people ...