Hosted on MSN
Looking to Improve Your VO2 Max? Here’s How Long It Takes to Actually See a Boost in Stats
Until recently, VO2 max testing has been inaccessible to most everyday athletes. Unless you had an in with an exercise physiology lab, you had to rely on back-of-the-envelope calculations or wearable ...
9don MSN
What Is VO2max?
VO2max is a measure of cardiovascular fitness, and many watches and fitness trackers can estimate it for you. Here's what you ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Until recently, VO2 max testing has been inaccessible to most everyday athletes. Unless you had an in ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results