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Master the art of compelling compass pose variation
This hybrid bridge - compass pose stretches spinal side flexors, hamstrings, and groin Opens the sides of the ribcage, shoulders, and tissues of the lung meridian Lengthens the latissimus dorsi muscle ...
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Compass variation yoga pose #shorts #yoga
Paris metro stabbing: Knife-wielding man stabs three women; suspect arrested 'If remote surgery has a role anywhere, it is in India': Dr. Sanjay Adla on bridging healthcare gaps ...
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