When famous essayist Ralph Waldo Emerson once said, “It’s not the destination, it’s the journey,” he probably wasn’t talking about your running goals. But he should have been. While there’s a ...
In an event Wednesday morning at Albany City Hall, Delightful Run for Women event director Kristen Hislop unveiled a number ...
About 100 runners from the Chicago Area Runners Association gathered at North Avenue Beach to participate in the first ever national virtual run. The "GMA" 5K -- a nationwide virtual 5K fun run -- ...
Have you ever been midrun, struggling to go a little farther or a little faster, and thought “Am I doing this right?” Running may seem like a simple activity, but understanding a few key ...
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