Parents and teachers were on to something when they urged us to eat our carrots for better eyesight. This so-called super power of crunchy orange carrots comes from vitamin A, a fat-soluble essential ...

Properly nourishing your body is essential to your overall well-being -- especially your eyesight. You can help strengthen and protect your eyes in simple ways, like taking screen breaks, wearing ...

Maintaining eye health is crucial for overall well-being and quality of life. Proper nutrition plays a significant role in supporting vision and preventing eye diseases. Today, we’ll highlight ten ...

Do your eyes feel itchy, dry, and tired? Anyone who spends a lot of time in front of a screen would probably say yes. And that’s most of us: From work to shopping to streaming to scrolling, the ...

Add Yahoo as a preferred source to see more of our stories on Google. Notice things seem a little blurrier lately? While some degree of vision change over the years is normal, there are many things ...

As we age, our vision naturally changes and can potentially be affected by different conditions that come with old age. Fortunately, there are different things we can do to protect our vision and ...

Does better vision start on your plate? By incorporating foods rich in certain vitamins and nutrients, you may be helping to protect your eyesight and lowering the risk of certain eye diseases, ...

You are what you eat, so the saying goes. And that goes double for your eyes. The best vitamins and foods to eat for eye health come in a rainbow of bright colors, from leafy greens to citrus and ...

Eye surgeon Brian Boxer Wachler is a fan of eating a wide variety of whole foods for overall health, but feels most people don't realize just how much including certain plant foods and animal proteins ...

Pumpkin, sweet potatoes, and carrots are among the foods highest in beta-carotene, a powerful antioxidant the body converts ...