Learning how to properly wash vegetables might very well be one of the most important parts of meal prep. After all, if produce is washed incorrectly—or not washed at all—it can present a food safety ...

While washing produce should be standard practice, there is an exception to the rule. If you purchase produce like bagged salads or pre-cut fruit that's labeled "pre-washed" or "ready-to-eat," you can ...

Fresh and tempting, even the most “innocent” fruits may carry unwanted residues. Studies show not all fruits are equal, and ...

Fruits and vegetables are an essential part of a healthy diet, but they need to be properly washed before consumption to ensure they are safe to eat. Nutrition expert Uwe Knop emphasizes the ...

For good health, the USDA recommends that you eat five to nine servings of fruits and vegetables per day. But before you reach for that apple slice or celery stalk, reach for a container of fruit and ...