A woman has sparked a debate about screen time usage and tech addiction after helping fellow iPhone users discover their ...

Maggie Thurmon tracks her screen time, most-used apps, and phone habits while hosting a Spotify Wrapped party, starting a ...

Screen Time might be one of the most underutilized yet powerful features. Beyond monitoring how much time you spend on your device, you can do so much more with this easy-to-overlook feature. By using ...

In Chronically Online, Elite Daily asks people to get real about their phone habits by tracking their screen time over seven days. This week, content creator and author of Black History is Your ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Your phone in a way is like a third hand, and social media might as well be attached to it. If you’re wanting to reduce how much time you spend on social media, it’s recommended you try to change your ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...