Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Some foods that cause bloating are beans, apples, salty foods, ...

Feeling uncomfortable from gas or belly bloat? Eat some of these foods at your next meal to help reduce bloating naturally.

Learn the common signs of eating too much fiber, why they happen, and how to increase fiber safely without digestive ...

You've probably been there. Bloating is a somewhat common, albeit frustrating, state of digestive distress characterized by the feeling of being uncomfortably full or swollen in your abdomen.

Add Yahoo as a preferred source to see more of our stories on Google. We’ve all experienced the discomfort that comes from bloating, whether from a large meal, health conditions like irritable bowel ...

2) Deli meat Its no secret that salt is a major bloating culprit. And according to Shapiro, your charcuterie board might contain a bloat-contributor: Deli meats are often cured or use salts to ...

Add Yahoo as a preferred source to see more of our stories on Google. For many people, frequent bloating has little to do with gas or stool; it could be an abnormal muscle response, researchers in my ...

Post-meal bloating is your gut waving a small but major red flag. From rushed lunches and salty suppers to hidden food intolerances, the causes are many. Experts say simple tweaks like slowing down, ...

Some common habits that often trigger bloating during Ramadan include breaking the fast with a large portion after an empty ...

Got a gut feeling something’s off? You could be right — and the culprit isn’t necessarily Taco Tuesday. “When your gut microbiome is off, think of it like a garden,” gut health expert, author and ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Bloating is a temporary feeling of fullness, pressure, or tightness in your abdomen, possibly ...

Experts share how to avoid these ingredients in their most gas-inducing form. You've probably been there. Bloating is a somewhat common, albeit frustrating, state of digestive distress characterized ...