Before your body can use it, folic acid has to go through several metabolic steps to convert into L-methylfolate (5-MTHF), ...

Folic acid, also known as vitamin B9, is a form of vitamin B that helps your body make and maintain new cells. It's essential for everyone, but especially important for people who could become ...

Folate is part of the B vitamins group, including B-6, B-12, and B-9, which help your body produce red blood cells and derive energy from food. Folic acid is the synthetic form of vitamin B-9 used in ...

Taking a folic acid supplement is one of the most important things a woman can do during the early stages of her pregnancy because it can help prevent birth defects. A member of the B-vitamin family, ...

Folate deficiency can also lead to anemia. Anemia is a condition where you have too few red blood cells. Folate is extremely important in women during pregnancy. A folate deficiency in expecting ...

When you are pregnant you may be eating for two (or three, four, or in the Octomom's case...eight) in more ways than you realize. So, what is folate? Otherwise known as Vitamin B9, folicin or ...

I remember first learning about folic acid maybe 15 years ago in school. Unless you were a chemist "folic acid" and "folate" were pretty much interchangeable words – except that folate was the form of ...

Flour is already fortified with calcium, niacin, thiamine and iron to improve public health. The move to include folic acid ...

The B vitamin folate plays a role in reproductive, cardiovascular, cognitive and mental health. The RDA for folate is 400 mcg for adults. People who are pregnant or breastfeeding need more. It’s in ...

New research suggests folic acid and prenatal multivitamins may be linked to lower autism risk. Here’s what experts say – and ...

Experts are questioning a study that suggests a link between high levels of folic acid in pregnant women and a greater risk for children with autism. Taking the nutrient folate during pregnancy can ...

I remember first learning about folic acid maybe 15 years ago in school. Unless you were a chemist "folic acid" and "folate" were pretty much interchangeable words – except that folate was the form of ...