When you finally find the courage to confront that person who's been controlling your life, their response might make you ...

Learn how “hoovering” works in toxic relationships, and how to protect yourself when a narcissist tries to pull you back in.

BRIDA, or Bait, Refuse Open Dialogue, and Attack, is a mix of rage-baiting, gaslighting and sadism that can pull us into toxic interactions. Here's how to counter it.

Manipulators are experts at testing your boundaries, often in subtle ways that can leave you feeling confused or doubting yourself. Knowing their tactics can empower you to set better boundaries and ...

Navigating the complexities of human relationships can be both rewarding and challenging. Every once in a while, you might cross paths with a classic manipulator, a person skilled in subtly ...

When facing off against a manipulator, knowledge is the most powerful weapon in your arsenal. Have you ever found yourself in a situation where you muster the courage to voice your feelings, only to ...