G. Venu’s latest book, Mudra, is a manifestation of his passion that he had nurtured as a student of Kathakali under the doyen Guru Gopinath. The 706-page book is divided into 24 chapters and contains ...

According to our ancient texts on medicine, Ayurveda, nature has five elements – Fire, Air, Ether, Earth and Water. Our ancestral doctors realised that nature has provided us with a body that can live ...

Since ancient times, yoga or its derivatives have been rooted in Asian cultures. Yoga has become a symbol of peace, wellness, and mindfulness today, finding new fans every day across the globe. Yoga ...