At Exhale Training we are redefining the way trainers and their clients connect, work and grow. Our fully equipped coworking space is designed specifically for fitness trainers and wellness ...

When the new Exhale Spa opened at the Hamilton Princess last year, Andrea Barker was first in line to sign up. Fellow barre enthusiast Cammii Horrell also leapt at the chance to get back into a ...

Be forewarned, the “extreme” in Exhale Spa’s new fitness class Core Fusion Extreme is not hyperbole. The program, offered exclusively at their newly opened Flatiron outpost, is modeled after ...