The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun. If purchasing ...

If you use the group exercise classes at the Lyon Center like me, you may have noticed that with the spring semester came an addition to the workout class schedule. As my workout buddy and I were ...

F45 Training Holdings Inc. (NYSE: FXLV) is launching a special Wahlberg Week of fitness, which will spotlight seven workouts for each day of the week, from April 17-23, 2023. The cardio, strength, and ...

I never pictured myself doing anything *remotely* like the F45 Challenge. Like most perfectionists, I can’t stand to be bad at anything new. So when, years ago at my first-ever HIIT class, a mean ...

F45 Training Holdings Inc, known for its high intensity interval training (HIIT) classes, was at first an Australian success story after hitting the New York Stock Exchange in July last year and ...

KALAMAZOO, Mich.—This fall, Western Michigan University will become the first university in Michigan, and sixth in the nation, to offer high-intensity, circuit-based F45 workout classes. Classes will ...

F45 studios may have just started cropping up in Dallas, but they’re practically an institution in the brand’s native land of Australia. Seriously, they’re everywhere there; a fact I confirmed with a ...

SAN DIEGO, Dec. 08, 2022 (GLOBE NEWSWIRE) -- Shareholder rights law firm johnson fistel, llp announces that a class action lawsuit has commenced on behalf of investors of F45 Training Holdings, Inc.

SAN DIEGO--(BUSINESS WIRE)--The law firm of Robbins Geller Rudman & Dowd LLP announces that purchasers or acquirers of F45 Training Holdings, Inc. (NYSE: FXLV) common stock pursuant and/or traceable ...

F45 Training combines high-intensity interval training, circuit-style moves, and functional strength exercises to deliver a fast, fun, and effective workout. Each 45-minute session is uniquely ...