Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...

When politicians resort to insult and name calling, it is a sign that they have nothing convincing to say. No data, no logic and no insights to support their position. It is a desperate ploy to win by ...

How clearly do you think you see the world? Well, I have scary news. We don’t see things as they are. We don’t even see. We perceive. Your eyes, ears, and senses receive information from the outside ...

One of the keys to effective leadership is the ability to gain awareness and transformation in the area of our mindset. What we think about essentially affects our state, decision-making and energy ...

The Netflix documentary Unknown Number: The High School Catfish explores the case of two thirteen-year-olds, Lauryn Licari and Owen McKenny, who received thousands of anonymous, harassing messages ...