We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...
John Perry’s classic Chronicle essay, “How to Procrastinate and Still Get Things Done,” is as delightful to read in 2024 as it was in its year of publication: 1996 — which, strangely enough, also ...
Putting off things we don’t want to do or don’t enjoy is common. The Cambridge Dictionary defines procrastination as ‘the act of delaying something that must be done, often because it is unpleasant or ...
Overcoming procrastination is something every entrepreneur must deal with sooner or later. While you can’t expect to fully banish procrastination from your life experience or business, you can become ...
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Beyond the to-do list: How to master the ADHD cycle of procrastination and hyperfocus
Struggling to start tasks but able to hyperfocus once engaged? Experts explain the ADHD procrastination-hyperfocus cycle and how to work with it.
I'm lucky enough to be teaching at a university in my first year. I started this second semester with open-ended questions such as: "Are there anythings you'd like to talk about in this methodology ...
Wysa researched the psychology behind procrastination, what makes people do it, and how they can work to overcome it. - Canva Wysa researched the psychology behind procrastination, what makes people ...
Add Yahoo as a preferred source to see more of our stories on Google. ‘Once someone starts procrastinating, then you start having all these thoughts about, ‘Why can’t I get going?’ That actually makes ...
"Just five more minutes of Minecraft first!" your child pleads as you remind them—for the third time—about the science project due tomorrow. Despite having two weeks to work on it, here you are again, ...
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How perfectionism fuels procrastination for female entrepreneurs (and what you can do about it)
You probably know the feeling. You have big ideas, high standards, and a packed schedule, but something still keeps you from moving forward. If you’re a female entrepreneur, perfectionism and ...
Whether it’s a task at work or at home, we all procrastinate now and then. But why do we sometimes put off the things we know we have to do? “At times, we may be stressed, frustrated or simply not ...
Procrastination is a near-universal experience that most of us can relate to all too well. Whether it’s putting off a work task, delaying that important phone call, or avoiding the start of a project ...
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