Dark Chocolate Powers Up Mental Performance Dark chocolate, rich in polyphenols, increases cerebral blood flow and improves ...
A new study has found that eating 80 unsalted peanuts a day can improve brain blood flow and memory in older adults, which ...
New research reveals that eating peanuts daily may boost brain health and memory in older adults. A study found a 3% increase ...
Share on PinterestEating peanuts may help boost brain health in older adults, recent research suggests. Image credit: Steve ...
A significant, long-term reduction in calorie consumption resulted in a slowing of aging in the brain, according to a study ...
Ever feel like your brain is running on empty by 3 p.m.? That mental fog that creeps in during afternoon meetings or when you’re trying to tackle a challenging project might not just be fatigue — it ...
Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.
A new study showed that mild or greater hearing loss in midlife was associated with a 71% higher risk of dementia over a ...
Eating this ballgame favorite also gives people inflammation-reducing antioxidants and other beneficial nutrients ...
Is it true that alcohol tolerance drops with age? Some people in their 60s and 70s may notice that their usual glass of red wine with dinner seems to hit them a bit harder than it did in their younger ...