My girlfriend and I have a night routine that starts promptly at 8:30. After I make dinner and we trade stories about our day, we set up camp on the couch to continue watching the latest scandal in ...

Because we are hardwired for connection, most of us value intimacy and authentic communication with those in our lives. This perhaps rings truest for intimate relationships such as with a romantic ...

While independence is often championed as a hallmark of strength and autonomy, its excessive pursuit can sometimes lead to isolation and detachment. Conversely, codependence can result in an unhealthy ...

Often independence is a stage in codependency recovery, but the healthiest relationships are interdependent. Learn the differences between codependency, independency, and interdependence and the ...