Ever notice how your body doesn’t move quite as easily as it did when you were younger? Maybe you need a few minutes to get going in the morning, or you let out an involuntary groan when you stand up ...

Sunflower lecithin, a fatty substance in sunflower seeds, may benefit health by supporting the digestive system, lowering cholesterol, supporting heart and brain health, and more. Some people take ...

A natural product called DLPC (dilauroyl phosphatidylcholine) increases sensitivity to insulin and reduces fatty liver in mice, leading Baylor College of Medicine researchers to believe it may provide ...