Efficient tips for a ten-minute morning routine to save time, reduce stress, and stay neat with quick skincare, hair, makeup, ...
Rakul Preet Singh is a big fan of traditional Indian ingredients like haldi (turmeric) and kalonji (black cumin seed). Here's ...
Indian Prime Minister Narendra Modi has made no secret of his passion for yoga, routinely promoting the health benefits of the ancient Indian practice. But on Wednesday, the 67-year-old fitness ...
Your morning routine significantly impacts long-term health and cancer risk. Simple daily habits like morning exercise, a ...
How you start your day can decide the fate of your health and well being, while most Indians love starting their day with a ...
Everybody defines success a little differently. But most of us would agree that someone who is successful thrives at work and at home, connects authentically with others, and stays grounded. How do ...
Starting your day with a warm cup of lemon water might seem like just another wellness trend, but this simple ritual actually delivers real health benefits that your body will notice. Unlike many ...
Diabetic patients require a vigilant morning routine to manage blood sugar fluctuations. Simple bed stretches, an amla drink, and soaked methi seeds aid in alertness and glucose control. A 15-20 ...
Forget the rise-and-grind TikToks: experts map out the ideal morning to help you maximize your chances of living longer and ...
Bella Hadid raised eyebrows last month after sharing her elaborate morning routine on TikTok, which included a handful of pills, tinctures, green juice, sea moss gel and other "detox" beverages. Other ...