‘For nearly 40 years, every doctor I’ve pleaded with has announced that the problem is in my head.’Composite: The Guardian/Getty Images In February, I taught memoir writing at a conference in Mexico ...

Everyone has trouble sleeping from time to time, even sleep scientists. This is what they do to beat insomnia.

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. I’ve always had an interesting relationship ...

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now an option. Aly Lopez Former Writer I Aly Lopez was a writer on the sleep ...

Editor’s Note: The writer of this article initially tested the Snorinator before being diagnosed with severe obstructive sleep apnea and having to use a CPAP machine nightly. A disclaimer on the brand ...

After eight years together, it’s fair to say my partner and I have some ongoing arguments. Nothing big, nothing relationship-threatening, just things we’ve debated the entire time we have been ...

Ellen asks the question: 'Treating Pain Without Sleeping Pills?' — -- Question: I'm Ellen, and I've suffered in chronic pain for over 25 years. And restorative sleep is my biggest problem. Do you ...

Over one-third of Americans use some sort of device to track their sleep, according to the American Academy of Sleep Medicine. CREDIT: whitebalaance.space via Getty Images. Get the Popular Science ...

Sleeplessness is a common issue for women in midlife, but there are evidence-backed ways to address it. Ask Well Sleeplessness is a common issue for women in midlife, but there are evidence-backed ...

Why Does My Fitbit Charge 6 Not Track Sleep Accurately? Many users of the Fitbit Charge 6 have been experiencing frustrating issues with the device's sleep tracking feature, leading to a significant ...