Vivid, upsetting nightmares happen sometimes. When they occur regularly and affect your ability to sleep or function, you may have a nightmare disorder. Sleep therapy, medications, and desensitization ...

The funny thing is nightmares come in different intensities. If your dreams are constantly more scary than usual, you might be suffering from a nightmare disorder. The main underlying cause isn’t ...

Frequent nightmares can cause sleep problems and are linked to nightmare disorder. People with mental-health conditions such as PTSD are prone to developing recurring nightmares. There are several ...

Source: Wikimedia Commons - 'The Nightmare', by M.Z.D. Schmid Credit: Wellcome Library, London. Wellcome Images Nicky appeared fatigued and out of sorts. She seemed to have some difficulty ...

Nightmares constitute more than transient, unsettling dream experiences; they are increasingly recognised as a significant factor contributing to psychological distress and impaired sleep quality.

One of the most prevalent reasons people experience nightmares is stress and anxiety. Life’s pressures — whether related to work, relationships or personal challenges — can manifest in our dreams as ...

We leave behind our fears of monsters under the bed as we say goodbye to our childhoods, but one can follow us into adulthood and loom over our heads.Nightmares are more common in childhood, but ...