You may be wondering why a balanced diet is important. The simple answer is eating a healthy, balanced diet is a vital part of maintaining good health and helping you to feel your best. While some ...

Caregivers who follow a vegetarian, vegan or other plant-based diet may wonder whether it’s wise for their children to follow the same eating plan. A well-balanced vegetarian diet can meet a baby or ...

What does a balanced diet actually mean, and how can I achieve it? Answering these questions can be hard, particularly if you are trying to lose weight or improve your health. Yet, with careful ...

FORT POLK, La. — April is the Month of the Military Child and the military health system understands that children have different nutritional needs than adults to support their developing minds and ...

"Follow-on formulas" are not necessary for the majority of children aged 6 to 36 months old, experts say. In a new report, published by the American Academy of Pediatrics, researchers from the AAP's ...

New research has highlighted the profound link between dietary choices and brain health. Published in Nature, the research showed that a healthy, balanced diet was linked to superior brain health, ...

Summer vacations often look different than they used to. Children may prefer tablet time to pool time, spending days on their phones instead of in the sun, or connecting with friends through gaming ...

Quality Meat Scotland (QMS) has emphasised the importance of including red meat as part of a balanced diet for children, following a report that suggested a reduction is necessary to lower greenhouse ...