Experience a holistic approach for improving your physical, mental, and spiritual well-being. Learn three different types of Meditation and explore them within the practices of Qigong and Tai Chi.

Summer qigong classes sponsored by Sutter begin Monday, June 19, at the Davis Holistic Health Center, 1403 Fifth St. All classes meet on Mondays and the session is 10 weeks long. “Qigong for Structure ...

Summer-session qigong classes sponsored by Sutter Health begin Monday, June 23, at the Davis Holistic Health Center, 1403 Fifth St. in Davis. “Qigong for Healthy Aging” runs from 5 to 6 p.m. Students ...

Refine your movements, deepen your practice, sharpen your focus, and improve your Wu Dang Mountain Tai Chi form. Mindfully engage your qi (energy) and contribute to any healing in your life and body ...