This is the year that you and your crew at the department make the commitment to get fit, right? After all, as first responders, health and fitness should be one of your main priorities. With that in ...

Since early 2020, the Covid-19 pandemic has led many Americans to reconsider their wellness routines and invest in home gym fitness equipment to achieve their goals. Even with gyms reopened, data ...

Plyometrics, or jump training, can help you build power in jumping and sprinting-type sports, but they’re also stressful on your knees. Make them lower impact by holding onto suspension trainers (like ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. For apartment dwellers and tiny home inhabitants, a home gym isn ...

Helping you find the honest truth about fitness gear and supplements to stop you wasting your hard-earned money! I'm Stuart Patrick, founder of ListedFit. I cut through the marketing hype to deliver ...