Steamed edamame with a sprinkle of salt makes for the perfect snack. It also contains a bunch of essential nutrients.

Edamame is a dish of green soybeans, steamed and served as appetizers at Zen Zero, 811 Mass. It is packed with protein and fiber as well as iron, calcium, vitamin K and folate. Sous chef Kelly Collum ...

According to experts, edamame beans also known as immature soybeans are green beans that were first cultivated in China 7000 years ago. These beans are sweet in taste and can be used to make soups, ...

Edamame beans, typically grown in Asia, are exploding in popularity as a healthy snack. However, now they’re not just being imported, they’re being grown in the U.S. as well. Ray Chung's family has ...

Today’s recipe is a flavorful Edamame Kakiage Rice Bowl, packed with nutritious edamame and crispy veggie tempura, perfect ...

Beans are also a great source of protein, but edamame has a slight edge as it is a complete protein source. This means edamame has all nine essential amino acids that the body cannot produce on its ...

Yuzu edamame saute is an elegant name for an elegant dish that will not disappoint. Recipe developer Michelle Bottalico has created an edamame recipe that calls for only three ingredients, and each ...

These savory and herby edamame fritters come with a spicy soy dipping sauce, perfect as an appetizer, side dish, or light lunch.

Health benefits of edamame: It is a fantastic source of several nutrients that are vital for bone health. The high levels of calcium and magnesium found in edamame are essential for maintaining strong ...

MULBERRY, Ark. A small but growing number of farmers have been experimenting with an edible soybean as they look to capitalize on Americans' interest in adding non-meat proteins to their diets. The ...